7 Keys to Freedom - Chakradance

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An innovative dance video to balance the body's seven chakras for personal transformation, healing and well-being. There's an exciting new form of spontaneous dance that anyone can enjoy as a tool for wellness and inner exploration. Called "Chakradance," it's a synthesis of ancient spiritual practices of dance and music to open and balance the body's seven primary energy centers. 7 Keys to Freedom invites viewers to experience an authentic Chakradance class in their own home. Using stunning visuals, gentle narration and beautiful music, founding geacher Natalie Southgate guides viewers through an opening meditation, seven specific dances and a closing session of mandala and meditation excercises.