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This DVD has been developed for those who are interested in physical fitness, conditioning and exercises associated with Parkour / Freerunning. Providing a lot of new insights into how the 3RUN athletes like to train and condition their bodies as students of movement. This DVD serves as a great aid for anyone who is serious about conditioning their bodies, using the environment in a more creative way to develop strength and fitness. 3RUN is a world leading performance team specializing in the Arts Of Movement Parkour / Free Running, Martial Arts & Urban Acrobatics. Standing as a strong influence of Parkour and FreeRunning Worldwide, for 3RUN, movement is a lifestyle. And Life is to be Loved! With involvement in many ground breaking projects including 007 James Bond Casino Royale, award winning commercials for Microsoft Xbox, and holders of numerous Guinness World Records the team has developed from a bunch of best friends who share the same passion, as students of movement. With the mission to Entertain & Inspire the world, in achieving unforeseen feats through hard training and a key philosophy to push the limits. Carved around the fundamental virtues of Passion, Dedication, Honour and Respect. Meeting amazing people across the globe, sharing knowledge, the passion for movement and love is what 3RUN live for.
